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  • Improve Communication
  • Lift Employee Morale
  • Retain Top Talent


  • Prevent Bullying & Violence
  • Improve Grades & Test Scores
  • Boost Staff Morale

Personal Development

  • Taking Care of Me
  • 8 to Your IdealWeight
  • Certification Training

MK's Blog

The Day I Discovered the Lie about Diets.

The day my new business was born was the same day I discovered the lie about diets. I had tried every diet available for over 40 years.  Like 90% of women, I had gone on more than 20 crazy calorie-counting and point-counting diets. Stats show that only 5% of us keep even 5 lbs. of […]

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MK's Daily Tweets

"It's HERE! Check out when the next classes are taking place! https://t.co/zezTJJd6tH"
2 hours ago
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