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Taking Care of Me: The Habits of Happiness

217 Page Book

Finally, a book that gives both the permission and the process for finding the balance between taking care of others and caring for ourselves. Mueller shares her trademarked FGH formula for positive attitude and walks you through the steps to using it, as well as 11 other “Habits” of the happiest and most successful people. Prepare to be ignited by her energy and delighted by her humor in this heart-hitting guide to a happier, healthier you!

This practical and powerful guide to greater well-being also includes:

  • The 4 reasons people run from happiness and how to overcome them
  • The 12 habits that the happiest and most successful people have in common
  • A simple diagram to help end self-sabotage
  • Steps for staying positive no matter what

Taking Care of Me is a perfect book for anyone who takes better care of others than they do themselves.

What People Are Saying:

Thank you MK for writing this life changing book. I now understand that loving myself is the most loving gift I can give to others. It's the book I love to lend!”

– Janey Brandsgard, RN

Written simply and directly, and with wonderful lucidity, this book offers invaluable suggestions and exercises for those people who want to take an active part in working on their development. This is a work I am happy to recommend enthusiastically.”

– Nathaniel Branden
MD, author of The Psychology of Self-Esteem

If you are ready to do the work, this book is for you!”

– Bernie Siegel
MD, author of Prescriptions for Living

true heroes are those who have faced life's demons and triumphed. Mary Kay Mueller is a hero we can all learn from. If you're ready to take charge of your life, make more focused choices and own more of your personal power- read this book today!"

– Kim Wolinski
MSW, author of Letting Go with All Your Might

Mary kay Mueller brings written intimacy to a new level. This book is as helpful as her story is inspirational. Really great stuff!"

– Bill Byrne
Author of 101 Habits of Wealth